Monday, May 13, 2013
Monday, May 6, 2013
Body Inspiration...
I'm reading a book about getting fit... It suggests finding images of your ideal body as inspiration. I thought I'd post them here...
So yeah, one day I'd like to look like these beautiful women...
Also, when I'm done reading the book, I'll tell you if it is any good.
Does anyone actually read what I post here...? Haha!
So yeah, one day I'd like to look like these beautiful women...
Also, when I'm done reading the book, I'll tell you if it is any good.
Does anyone actually read what I post here...? Haha!
Wednesday, May 1, 2013
Monday, April 22, 2013
Friday, April 19, 2013
Goal Date, Did I Get There?
So, today is the 19th of April, the deadline I set for loosing 10kg (weighing 90kg).
Did I get there...?
Well, the short answer the is... No. I'm not quite there yet. But, I have still been making progress, I'm just loosing the weight a bit slower than I thought I would.
At the moment I weigh 91.6kg, which means I've nearly lost 8.5kg... Which is nothing to sniff at! I'm only 1.2kg away from the goal, not too bad, eh!
While we're on the subject of goals, here is a pic of me wearing the dress I bought when I reached the last one...
Looking pretty good, even if I do say so myself!
So, I'm not feeling too discouraged at the moment, I'm going to keep at it and I'll check back with you soon.
Did I get there...?
Well, the short answer the is... No. I'm not quite there yet. But, I have still been making progress, I'm just loosing the weight a bit slower than I thought I would.
At the moment I weigh 91.6kg, which means I've nearly lost 8.5kg... Which is nothing to sniff at! I'm only 1.2kg away from the goal, not too bad, eh!
While we're on the subject of goals, here is a pic of me wearing the dress I bought when I reached the last one...
Looking pretty good, even if I do say so myself!
So, I'm not feeling too discouraged at the moment, I'm going to keep at it and I'll check back with you soon.
Friday, February 22, 2013
Making Progress!!
Well, I am feeling really good today!
When I jumped on the scales this morning I was delighted to see the numbers 94.9 looking back at me. I was delighted because this means I have lost a whole 5 kgs since Christmas.
I'm feeling so motived, I just want to keep going without looking back!
Now that I am in this frame of mind, I want to set some goals to strive for and decide on some rewards for when I reach them.
When setting goals I like to use the S.M.A.R.T system.
I've broken my eventual goal weight of 70 kgs down to seven specific, measurable, attainable mini-goals, which I will set a time (date) to as I go. I have also added rewards for each goal.
When I jumped on the scales this morning I was delighted to see the numbers 94.9 looking back at me. I was delighted because this means I have lost a whole 5 kgs since Christmas.
I'm feeling so motived, I just want to keep going without looking back!
Now that I am in this frame of mind, I want to set some goals to strive for and decide on some rewards for when I reach them.
When setting goals I like to use the S.M.A.R.T system.
I've broken my eventual goal weight of 70 kgs down to seven specific, measurable, attainable mini-goals, which I will set a time (date) to as I go. I have also added rewards for each goal.
95.00 kg - New Dress - 22/02/2013- 90.00 kg - Pedicure - 19/04/2013
- 85.00 kg - Shoes
- 80.00 kg - Underwear
- 75.00 kg - Blythe Doll
- 70.00 kg - Swimmers
I like the idea of a new set of swimmers as my final reward because I can't wait to by some pretty swimmers for a slimmer, healthier body!
I'm off to look for that new dress!
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